Live THIS moment!
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Imagine your internal chatter
quiet, even for a moment.
Imagine the battle between your heart and mind
settled, even for a day.
Imagine feeling at home in your body
not lost, hungry or homesick.
Imagine the pull of the past and the
push of the future as invited guests, not intruders.
Imagine feeling content with things
as they are, though much remains undone.
Imagine less doing, and more BE-ing.
Imagine this very moment as enough.
where you can learn to stop imagining your life
and start embracing it moment-by-moment,
with a peaceful mind and an open heart.
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"This moment is the perfect teacher"
Pema Chodron