Radio feature by Rebecca Plevin from the weekly program "Valley Edition" -- aired December 24, 2013 on NPR affiliate KVPR. Plevin visited one Central California high school with a club that is helping teens relax and process life issues. Groups of the sort aren’t new, but the Sunnyside Meditation Club is one of the first in the region.
Three of Lori Granger's most popular guided meditations, and available to you as a free audio stream to listen on your computer, smart phone or MP3 player. If you enjoy these meditations, we invite you to join our MeetUp group on Monday nights for a rejuvenating experience in mindfulness meditation at the Center For Mindfulness .
Sitting With Breath
The Glistening Heart
A Walk On The Beach
downloadable guided meditation audio releases