Guided meditation audio by Lori Granger available for download to your computer or smartphone! Click on the logo of your preferred media source
________________________________________________
Five-minute samples
"Mindfulness Practice with Lori Granger"
Track 1: Sitting With Breath - 15:00
Track 2: Mindful Awareness - 24:47
Track 3: Body Scan - 20:03
Track 4: Advanced Sitting - 19:36
-