Radio feature by Rebecca Plevin from the weekly program "Valley Edition" -- aired December 24, 2013 on NPR affiliate KVPR.   Plevin visited one Central California high school with a club that is helping teens relax and process life issues. Groups of the sort aren’t new, but the Sunnyside Meditation Club is one of the first in the region.




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Three of Lori Granger's most popular guided meditations, and available to you as a free audio stream to listen on your computer, smart phone or MP3 player.   If you enjoy these meditations, we invite you to join our MeetUp group on Monday nights for a rejuvenating experience in mindfulness meditation at the Center For Mindfulness .

Sitting With Breath   


 

 

The Glistening Heart  






A Walk On The Beach 

 



Download Links:

         




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Click here to for links and long samples of Lori Granger's 
downloadable guided meditation  audio releases

 
Mindfulness Is Intentional Mental Health! | Our Northern California office in Mill Valley serves all of Marin County.