DOWNLOAD a FREE GUIDED MEDITATION

CLICK HERE to download this "Let Go" meditation from the "Practice Happiness" release. The meditation is guided by Lori Granger, LMFT and features music by Karma Grace used by permission from Inner Spirit Music.

Other meditations from this CD are available for download via iTunes or AmazonMP3.

 
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250,000+ views on YouTube 
Feedback from comments section:



"Such a wonderful way to let go! Thanks!"


"Just finished this meditation for the first time and i really love it. Her calming voice and the way she almost massages the tension away with it - it's going to be my new daily morning ritual to listen to this. Thank you for this..."

"I completely agree. I feel so light! Usually I'm not good at visualization so I was worried I would have to make a big effort, but the images were so powerful and the voice so soothing that it just happened :) Thank you"

"I love this. Usually guided meditation makes me sleepy, but the balloon visualisation helped me to stay alert. The lady speaking also has great tone and pacing. Thanks  much!"

 
"Thank you for uploading this! It's a fantastic meditation. I really appreciate the spaces in between the guidance so that you can actually focus on your thoughts and breath, rather than the talking. Thumbs up!"


"This meditation is one of the best ones I have experienced. Thank you!"


"That, was absolutely amazing. Thank you. So much."


"Thanks Lori,...I had no idea I was holding on to so much. It feels good to just let go. Keep up your gentle yet powerful work."


"This video is helping me a lot through a very difficult time in my life thank you very much for posting"


"Absolutely beautiful-I am so relaxed"


"Thank you for such a wonderful meditation...i feel fully free of all the negative things i have been holding on to for many years in some cases. many blessings to you for this."